Ayurveda - "science of life and longevity" is considered to be the traditional system of Medicine of India. It is one of the oldest health care system in the world. This ancient system of personalized medicine, documented and practiced in India since 1500 BC gives importance to healing the whole person, body and mind.
In legend, Ayurveda is said to have been memorized by the creator Brahma, then he taught the science to the Prajapathi Daksha., who taught it in turn to Ashwinikumars, the heavenly healers. They taught Indra. When mankind started suffering from various diseases, Bharadvaja learnt from Indra the knowledge of Ayurveda. Gradually the knowledge gained was divided into different branches.
Yoga Lessons at 7:30 Am